Cher Aslor is a Yoga/Pilates teacher & practitioner, business owner, traveler, creative spirit and inspiring connector in her community. She is a PMA Certified Pilates Instructor and also holds certifications in Power Yoga (200 hr Core Power Yoga), Yoga Sculpt (40 hr Core Power Yoga), and Forrest Yoga (240 hrTraining). After attending CU Boulder for a BA in Dance and Spanish, Cher danced professionally in the Los Angeles area for 10 years before moving back to her native Colorado. In 2013 she graduated from the Kathy Grant Heritage Training led by second generation master teacher Cara Reeser and continues to study with and assist Ana Forrest at her workshops and Yoga Journal Conferences around the United States. Cher has a heart for leading retreats for over 8 years including Surf Yoga retreats in Costa Rica, meditation retreats at Ojo Caliente Mineral Springs, NM, Gratitude Retreats in Todos Santo MX, and beyond. Her passions is sharing adventure and travel with others through retreats.
Cher’s yoga classes are seeped in the Forrest Yoga, Pilates, and Vinyasa traditions, focused on movement that feels good, challenging and safe. Her Forrest Yoga foundations bring intelligent core work and holding poses for many breaths. This is a very physical practice but not just for the sake being physical – it’s a tool to awaken the senses and access the emotional body.