Genevieve Munro

E-RYT 500

About

Immersed on her own yoga journey for the past 20 years, Genevieve whole-heartedly believes in the healing and transformative powers of yoga and meditation. Her fluid and intuitive classes challenge you to explore the full dimension of the yoga practice. Weaving in spiritual elements from her own experience she expertly guides her students into cultivating a life filled with mindfulness, presence and intention. As an E-RYT 500, Genevieve has a depth of experience facilitating yoga teacher trainings, workshops and retreats around the world. She passionately shares her knowledge of the ancient systems of Yoga, Ayurveda and Daoist Chinese Medicine and focuses her teaching on how to integrate yoga’s ancient wisdom into our everyday modern lifestyle. Forever grateful to the many incredible teachers who have fostered her own inner-journey and growth, she is honoured to share this sacred space with her students. Genevieve compliments her teaching with Thai Yoga Massage and Reiki which she lovingly gives from her home in Chelsea Qc.

Suggested Readings

FAQ

The Incredibly Long List of Benefits of a Plant-Based Diet

THE NICARAGUA YOGA INSTITUTE
Michael Greger, MD, recently wrote for NutritionFacts.org about the many benefits one can experience when eating a plant-based diet. The list is so incredibly long and well-researched, you might be convinced to give up meat altogether; however, if you’re not, you can at least learn about these many benefits and consider going veggie just one or two days a...
Travel

14 Reasons You Need a Beach Vacation

THE NICARAGUA YOGA INSTITUTE
As the winter draws to a close, many people feel like the dark nights and cold days are never going to end. In the two months after the holidays, as we get back into the swing of work and daily stressors, we dream of traveling somewhere warm for a little well-deserved relaxation time. Turns out,...