Natasha Moine

RYT 200


My passion and purpose is to guide students to reconnect with their bodies through creative movement and breath. I completed my 200-hour YTT in 2016 and another 35-hour vinyasa flow training 6 months later. In 2018, I studied with The Kula Project, an advanced 75 hours teacher training primarily based out of NYC and LA. Kula Yoga is a style of vinyasa yoga drawn from the intelligent roots of Ashtanga and Iyengar. My yoga classes offer movement with a strong emphasis on intelligent body alignment along with creative sequencing. Experience a vinyasa class with me and I will share with you this healing art and all its powerful benefits. Yoga is ‘food for the soul’ and will not only strengthen your body and improve flexibility it will open your heart and leave you craving more. In addition to yoga, I am a registered Holistic Nutritionist and founder of Back to Balance, a holistic wellness coaching company.

Suggested Readings


The Incredibly Long List of Benefits of a Plant-Based Diet

Michael Greger, MD, recently wrote for about the many benefits one can experience when eating a plant-based diet. The list is so incredibly long and well-researched, you might be convinced to give up meat altogether; however, if you’re not, you can at least learn about these many benefits and consider going veggie just one or two days a...

14 Reasons You Need a Beach Vacation

As the winter draws to a close, many people feel like the dark nights and cold days are never going to end. In the two months after the holidays, as we get back into the swing of work and daily stressors, we dream of traveling somewhere warm for a little well-deserved relaxation time. Turns out,...