Summer Ward

Instructor

About

Summer Ward, a full-time yoga teacher in Northern California, is dedicated to sharing her love of the practice in the outdoors! She emphasizes the elements and ever-changing seasonality of life that affect us all! Her love of nature keeps her inspired to travel. Her love of yoga keeps her grounded. Whether teaching a class on land or on the water (stand up paddleboard yoga), her instructions are always thorough, her classes accessible and safe. Let her help connect you to the nature that surrounds you and most importantly to the nature that is within you.

Suggested Readings

FAQ

The Incredibly Long List of Benefits of a Plant-Based Diet

THE NICARAGUA YOGA INSTITUTE
Michael Greger, MD, recently wrote for NutritionFacts.org about the many benefits one can experience when eating a plant-based diet. The list is so incredibly long and well-researched, you might be convinced to give up meat altogether; however, if you’re not, you can at least learn about these many benefits and consider going veggie just one or two days a...
Travel

14 Reasons You Need a Beach Vacation

THE NICARAGUA YOGA INSTITUTE
As the winter draws to a close, many people feel like the dark nights and cold days are never going to end. In the two months after the holidays, as we get back into the swing of work and daily stressors, we dream of traveling somewhere warm for a little well-deserved relaxation time. Turns out,...

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