Vanessa Pattison

Retreat Leader

"Wherever you go there you are!” It means to her that happiness is not determined by physical location but is deeply rooted within. Happiness ebbs and flows. "
– Vanessa Pattison –

About

Originally from California, Vanessa moved to San Juan del Sur with her husband in 2005. Disenchanted with the rat race pace of life and her occupation as a Real Estate Appraiser she pursued her passion of yoga. In the past decade Vanessa has become highly trained with over 500 hours of Hatha and Vinyasa yoga as well as anatomy and Aryuveda. Her teachers are many but she attributes Peter Sterios and James Bailey as two of the most influential. Her most important role is that of mother to her three young boys; Max, Dante and Leo, all born in Nicaragua.

Suggested Readings

FAQ

The Incredibly Long List of Benefits of a Plant-Based Diet

THE NICARAGUA YOGA INSTITUTE
Michael Greger, MD, recently wrote for NutritionFacts.org about the many benefits one can experience when eating a plant-based diet. The list is so incredibly long and well-researched, you might be convinced to give up meat altogether; however, if you’re not, you can at least learn about these many benefits and consider going veggie just one or two days a...
Travel

14 Reasons You Need a Beach Vacation

THE NICARAGUA YOGA INSTITUTE
As the winter draws to a close, many people feel like the dark nights and cold days are never going to end. In the two months after the holidays, as we get back into the swing of work and daily stressors, we dream of traveling somewhere warm for a little well-deserved relaxation time. Turns out,...