Nicaragua Yoga Institute Classes at Our Downtown Zen Yoga Studio

Located in San Juan del Sur, Zen Yoga offers daily classes.

Many of our retreats and trainings include a yoga class at our in-town studio located in the heart of downtown San Juan Del Sur. This location is just a short walk from restaurants, shopping, and the nightlife. For participants who want to be active and social, this is the ideal retreat cultural experience.

Interested in joining or leading a retreat? Learn more.

In Town Zen Studio Map - Nicaragua Yoga Institute
MONTUEWEDTHUFRISAT
7:45 AMDonation Based MeditationDonation Based Meditation
8:30 AMSpicy VinyasaCore & MoreSpicy VinyasaCore & MoreHips & Heart FlowHoney  Flow
10:00 AMGentle FlowGentle FlowGentle FlowGentle FlowGentle FlowGentle Flow
5:00 PMSunset VinyasaYin YasaRest & Restorative

DROP-IN CLASS
$10

5-CLASS PACK
$40

10-CLASS PACK
$60

There is no expiration date on class packages and may be shared with family and friends. There are no refunds on final sales of class packs

Are you looking to get one-on-one attention with more hands on adjustments and focused assistance with your specific needs? Or are you traveling as a duo or more and would love to have a personalized “yoga experience” as a group?

1 PERSON
$40
In Studio

2 PEOPLE
$55
In Studio

1-2 PEOPLE
$75
Home Visit
(within 30 min)

Each Additional person is $3

Studio Teachers & Retreat Hosts

Nicaragua Yoga Institute’s In-Town San Juan Del Sur Studio brings together global travelers and world-class yoga instructors for a life-transforming experience – 5 Stars

– Cast Member–  Survivor

Owner, Host

Vanessa Pattison

Vanessa Pattison is the founder of Zen Yoga Studio which she opened in 2011 after the vision popped into her head one evening while talking to a friend. They sketched the studio on a napkin, broke ground a week later and never looked back. Beyond running Zen Yoga Studio and ...

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Instructor

Julie Speier

Julie Speier is a mother of three young children, the director of San Juan del Sur Day School and a yoga teacher at Zen. Julie has been practicing yoga since 1998 and became a certified yoga teacher in 2007 through Radiantly Alive in Bali, Indonesia. She has been a teacher ...

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Instructor

Corinne Decristoforo

Corinne is a New Jersey native, born and raised in the farmlands outside of New York City. She is a certified yoga teacher, a health- food café owner and a health and wellness enthusiast. Her passion for yoga began as a lifestyle balance while dealing with the stresses of university ...

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Instructor

Delaney Wray

Delaney is a Colorado native, registered yoga teacher, Holistic Health & Wellness Coach, and Founder of Happy Meets Healthy. She moved to San Juan Del Sur with her husband and dog in October 2017 to explore a life lived with less, embracing the discomforts of a new culture, and finding ...

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Instructor

Michelle Voeller

Michelle Parmita Voeller relocated to San Juan del Sur September, 2017 after living in Denver, Colorado for eighteen years. She created Harmony Yoga studio in 2006 and built a thriving community there for a decade. Selling the studio was the first step in expanding her world beyond the studio walls, ...

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Instructor

Krista Peterson

Krista Petersen was born and raised in Western Canada. Krista is a registered yoga teacher and a registered dental hygienist since 2008. Krista first started traveling to Nicaragua in 2011 and has continued to spend half the year here ever since with her husband and 2 boys. Yoga has been ...

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Retreat Leader

Cher Aslor

Cher Aslor is a Yoga/Pilates teacher & practitioner, business owner, traveler, creative spirit and inspiring connector in her community. She is a PMA Certified Pilates Instructor and also holds certifications in Power Yoga (200 hr Core Power Yoga), Yoga Sculpt (40 hr Core Power Yoga), and Forrest Yoga (240 hrTraining). ...

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Pamper Yourself

Touch the body and soothe the soul – unwind and rejuvenate with spa services that bring the power of healing through human touch.

Zen Blend
Massage

Zen Blend

Our popular spin on classic techniques. A Swedish full body massage uses long, smooth strokes with a personalized blend of essential oils and combined with Shiatsu pressure point therapy on hands and feet to improve circulation. Lymphatic drain to stimulate your immune system and cranial head and facial massage complete this Zen experience.

60 min // $60 USD
90 min // $90 USD

Deep Tissue
Massage

Deep Tissue

This deep tissue therapeutic massage is designed for those who want a more intense, detailed massage to relieve chronic tension in specific muscle groups. A perfect follow-up to a day in the jungle (rural or urban).

60 min // $60 USD
90 min // $90 USD

Ometepe (Couple Massage)
Massage

Ometepe (Couple Massage)

The name of the two volcanoes rising from Lake Nicaragua derives from the Nahuatl words ome (two) and tepetl (mountain), meaning two mountains. This massage experience is for the two of you. Combine any 2 of the above massages to pamper yourself and your partner with this ultimate relaxation experience.

60 min // $60 USD
90 min // $90 USD

Reflexology
Massage

Reflexology

This treatment consists in applying pressure on specific points of the body to stimulate health. Based on the fact that many areas of the body are reflected in the feet. By pressing on the feet selectively, it is possible to stimulate the Autonomic Nervous System, which influences the circulatory system and the lymphatic system.

40 min // $40 USD

Shiatsu
Massage

Shiatsu

Originating from Japan, this is a therapeutic massage that fights the imbalance of the body and spirit by means of pressure with the fingers in which it is sought to harmonize body, mind and emotions through contact, with the aim of improving the health and vitality of the person who receives.

45 min // $45 USD

Choco Love
Body Masque

Choco Love

This treatment is a heritage from our ancestors who already knew cacao's beneficial effects on the skin. This exfoliating, nourishing and hydrating treatment is perfect for all skin types and helps to reduce the appearance of stretch marks and cellulite.

60 min // $60 USD

Sweet Tropical Wellness
Body Masque

Sweet Tropical Wellness

Historically, natives of Central and South America used pineapple therapeutically. Recent research has shown pineapple enzymes reduce muscle soreness and inflammation. We cover you in a tropical fruit blend that includes pineapple, papaya and honey after our Zen natural exfoliating mask. Especially indicated to reduce inflammation. This treatment infused with coconut oil leaves your skin hydrated and purified and is especially recommended for dry or sun-damaged skin.

60 min // $60 USD

Aloe Vera
Body Masque

Aloe Vera

Known for its cooling and healing properties, aloe vera is commonly used to relieve sunburn, insect bites and wounds. Specially designed for after-sun exposure, this treatment will leave your skin feeling moisturized and rejuvenated.

60 min // $60 USD

Cafe Con Amor
Body Scrub

Cafe Con Amor

Made with sustainably grown Nicaraguan coffee and other locally sourced ingredients, this exfoliating body treatment will renew and nourish your skin while helping to reduce cellulite and stretch marks.

30 min // $30 USD

Super Hydrating Coconut
Body Scrub

Super Hydrating Coconut

This treatment is exfoliating and hydrating made with natural coconut milk and coconut oil. Especially recommended for dry skin, it brings your skin to a higher hydration level.

30 min // $30 USD

Honey and Sugar
Body Scrub

Honey and Sugar

This treatment helps clean and eliminate impurities while moisturizing and repairing damaged skin tissue, leaving your skin feeling soft, fresh and purified.

30 min // $30 USD

Express
Healing Spa Package

Express

Body Scrub (30 minutes), Massage (30 minutes) and One Yoga Class at our In-town Zen Yoga Studio (taken at any time)

60 min // $60 USD

Happy
Healing Spa Package

Happy

Body Masque of Choice (60 minutes), Massage of Choice (60 minutes)

120 min // $120 USD

Amore (For 2)
Healing Spa Package

Amore (For 2)

Body Masque of Choice (60 minutes), Massage of Choice (60 minutes) and a Glass of Wine each

120 min // $120 USD