Retreat to Nicaragua, come back to yourself

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Lead A Yoga Retreat or Teacher Training In Paradise

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Upcoming Retreats and Trainings

Find Your Zen, June 2-8, 2019
Retreat

Find Your Zen, June 2-8, 2019

Retreat back to yourself

Join Vanessa Pattison for her annual yoga retreat. Refill your spirit with daily meditation and yoga. Nourish your body with healthy Nicaraguan cuisine. Soothe your soul with plenty of sunshine on the beach. Connect with other like minded individuals in an afternoon of seva (service). Swing through the trees (zip line) and sail to a white sand beach (catamaran). Bliss out during your massage. Step out of the grind and find your piece of mind!

Bucket List of Bliss Yoga Retreat, Jan 27-Feb 2, 2020
Retreat

Bucket List of Bliss Yoga Retreat, Jan 27-Feb 2, 2020

With Summer Ward and Juliette Ball

Join Summer Ward of Seasons of Summer and Cape Town's Juliette Ball in this unique opportunity to retreat from the world you know and dive deeply into your spirit and your yoga practice! Set in beautiful San Juan Del, Nicaragua, this special journey will refresh your heart connection with yourself and the greater global community. You will surely leave with amazing friendships, a stronger body, flexible mind, and open heart.

Eco-Adventure Yoga Retreat, Feb 2-9, 2020
Retreat

Eco-Adventure Yoga Retreat, Feb 2-9, 2020

Led by Donna Dowson & Gena Foreman

A yoga filled eco-adventure retreat of a lifetime for first-time beginners and avid yogis. Donna and Gena will provide daily yoga classes along with two beach excursions, catamaran sailing trip to private beach, spa/massage, bonfire night, and a cooking class. There will also be plenty of me-time by the pool, local trails, and short shuttles into the town of San Juan Del Sur.

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Lead a Yoga Retreat

Nicaragua Yoga Institute (NYI) is one of the World’s Most Eco-Friendly and Inspirational Destinations To Lead a Yoga Retreat or Training

– Krysta Mellon – Manager, Moksha Modo International Teacher Trainings

FAQ

The Incredibly Long List of Benefits of a Plant-Based Diet

THE NICARAGUA YOGA INSTITUTE
Michael Greger, MD, recently wrote for NutritionFacts.org about the many benefits one can experience when eating a plant-based diet. The list is so incredibly long and well-researched, you might be convinced to give up meat altogether; however, if you’re not, you can at least learn about these many benefits and consider going veggie just one or two days a...
Travel

14 Reasons You Need a Beach Vacation

THE NICARAGUA YOGA INSTITUTE
As the winter draws to a close, many people feel like the dark nights and cold days are never going to end. In the two months after the holidays, as we get back into the swing of work and daily stressors, we dream of traveling somewhere warm for a little well-deserved relaxation time. Turns out,...
Retreats, Wellness

Can Yoga Help You in a Weight Loss Journey?

THE NICARAGUA YOGA INSTITUTE
Many people resolve to lose weight every year, starting January 1st. You’ve heard it – “New year, new me!” Unfortunately, studies show that a mere 8% of people stick to their new year resolutions, with new year diets lasting only about two months. We have a few tips to help you with your weight loss...